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Welcome to Soham Yoga - Personalized Yoga in the Privacy of Your Home

 

My name is Maitreya and I'm a private Yoga teacher. I have spent more than four years practicing very intensive Yoga and meditation. I have studied and practiced Yoga in Indian ashrams under the guidance of authentic Yoga Gurus. Back in 2007 I met my first Yoga teacher. Now, my Yoga practice has become a well rooted lifestyle which I am happy to share with my wife Shephali. Shephali is in love with yoga and meditation much longer than me and so we started Soham Yoga project to teach various types of meditation and Yoga styles with focus on breath, calmness and peace in us.

Many of our students have contacted us because they were not able to sleep, relax, enjoy their life or simply find some purpose in it. They want individual attention and flexible class timings to suit their busy schedule.

If you wish to join our Private or Semi-Private Yoga and Meditation Classes, don't hesitate to contact us. You have a unique opportunity to learn and practice Yoga style and meditation techniques that will suit your personality and leave you both mentally and physically relaxed!

 

What you can expect in my Individual Yoga classes:

individual yoga prague

  • Ashtanga Yoga, Hatha Yoga, Power Yoga, Yin Yoga
  • Meditation
  • Eastern philosophy
  • Yoga as an art of living
  • Lots of Fun and lightness

 

Are you in Prague? Would you like to join our Private Yoga lessons? Do you want to practice in the privacy of your home? Feel free to contact us. First lesson is free!

 

May you and all the beings be well and happy!!

Maitrey & Shephali